I am walking on a treadmill in the rec room at work.
This is unusual for me because as many of my readers know (all two of them), I prefer to exercise outdoors.
The world is my gymnasium, I like to say. But it is raining in my gymnasium right now...
I am only going to spend 20 minutes on this device. Tonight I am doing a two-hour spinning class that will more than accomplish my workout goal for today. But I needed a break from sitting at my desk, so this is it.