12.15.2016

I Did Not Want To Go To The Gym But What Happened Next Is Ridiculous!

After I got home from work and ate dinner, I was feeling unmotivated to go to the gym.

After about 15 minutes of quiet meditative relaxation, I found the necessary motivation and went to the gym anyway.

I had a moderate 50 minute workout on the exercise bike and completed my Duolingo lessons in Welsh and Spanish whilst pedaling.

Then I did three laps in the pool to cool down, showered, and went home feeling pretty energized.

That's all. Pretty ridiculous, huh?

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